Home-made raw energy-proteinové tyčinky
Blíží se nám léto, které bývá spojeno s častějším pohybem venku na čerstvém vzduchu a s tím související potřebou mít něco zdravého a rychle dostupného do kapsy s sebou na výlet. Tyto tyčinky jsou hlavně rychlý zdroj energie na cesty (namísto například u nás tak oblíbených tatranek) nebo rychlá svačinka, když prostě občas nestíháte. Navíc tyto tyčinky obsahují opravdu HODNĚ bílkovin, tudíž by měly hezky a na dlouho zasytit. Jak tedy na to: Do základní směsi dejte všechny násle
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