Pokud jste také jako já propadli domácím smoothies, tak tohle musíte vyzkoušet! Sezóna jahod, špenátu i bazalky je tady, tak proč to všechno nezkombinovat? Výsledek není vůbec špatný, kombinace jahod a bazalky jde moc dobře dohromady! Recept už nemůže být jednodušší, zvládnete to i tyčovým mixérem, jako já: Na 2 velké porce potřebujete: 2 velké hrsti dobře omytého baby špenátu hrnek jahod (nebo podle chuti) pár lístků bazalky + na ozdobení 2 lžíce chia semínek Do mixéru vložte veškeré ingredience kromě chia semínek s trochou vody a dobře rozmixujte na hladký krém, nakonec přidejte chia semínka a nechte ještě chvíli nabobtnat (můžete i vynechat). Nápoj ozdobíme čerstvou jahodou a bazalkou a m
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