Na jaře z celého roku nejvíc platí lidové rčení: "Co nyní zaseješ, to později sklidíš!" Neplatí to jen v tom, co zasejeme do truhlíků a na zahradu, ale i v tom, co jíme a jak se ke svému tělu chováme. Vše, co nyní uděláme, se nám následně vrátí v podobě dobrého zdraví či nemoci. A to pozor - platí to jak na úrovni fyzické, tak duševní! Stejně jako se v zimě jinak oblékáme než v létě, měli bychom respektovat rytmus ročního cyklu i v tom, co jíme, abychom byli zdraví. Od našich předků se můžeme poučit v tom, že budeme jíst stravu sezónní a pokud možno čerstvou a z našeho podnebného pásma a ideálně lokální a nám známé produkce. Co tedy obsahovala taková tradiční česká jarní kuchyně? Základem ta
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